Airway-Focused Orofacial Therapy | Breathing Optimization | Facial Muscle Training
At MY MYO MY HEALTH, we provide a warm, supportive approach to Myofunctional Therapy and personalized breathing exercises. Our holistic, non-invasive methods help you breathe easier, sleep better, and feel your best.
We address mouth breathing, tongue thrust, and support tongue and lip-tie screenings. Our focus on orthodontic stability helps prevent the need for braces more than once by tackling the root causes of dental misalignment.
We also offer specialized bodywork therapies, including myofascial release, craniosacral therapy, and craniosacral fascial therapy. These tailored treatments enhance sleep, relieve jaw and facial pain, and support emotional well-being. Our mission is to deliver personalized care with compassion and a touch of fun, all in a setting where you feel truly supported.
Consultation - Zoom or In-Office
Your Health, Our Expertise: Let's Talk. At My Myo My Health, we're dedicated to your well-being. Our friendly consultations are designed to address your unique health needs.
During our chat, we'll discuss:
1. Nutrition and eating patterns
2. Jaw and facial comfort
3. Dental history, including orthodontics
4. Breathing issues and allergies
5. Sleep quality and airway health
6. Beneficial therapies for your lifestyle
Ready to prioritize your health? Schedule your consultation and start your journey to better well-being.
Bodywork
Our specialist in Craniosacral Fascial Therapy (CFT) leads with expert hands-on techniques. Targeting the Craniosacral and fascial system, CFT releases tension, improves fluid movement, and enhances overall body function. Our approach gently unwinds and releases fascial strain, promoting optimal mobility and brain function. A loose and open craniosacral fascial system facilitates the free flow of cerebrospinal fluid, aiding in nourishment and toxin cleansing. Beyond CFT, our therapist incorporates other modalities tailored to individual needs. Our holistic approach addresses chronic pain, stress, birth trauma, tension, sleep disorders, and jaw dysfunction.
What are Orofacial Myofunctional Disorders?
All of the muscles in our face and mouth serve a purpose. They allow us to speak, eat, breathe, smile, and even kiss! Our muscles serve as guidance for the growth of our face, mouth, and airway. The ideal growth and function of these muscles allow us to have a big healthy smile, and wide and open sinuses, and nostrils to breathe and feel our best. Over time, a disordered pattern of the function of one or some of our orofacial muscles can lead to ill-wanted adaptations (tongue thrust). This would be a diagnosed Orofacial Myofunctional Disorder.
How do we fix it?
An Orofacial Myologist, also known as a Myofunctional Therapist is trained to diagnose each individual’s needs and disorders using Myofunctional Therapy. We use neuromuscular exercises to repattern the lips, tongue, and facial muscles to function and stay in their proper place. We use positive reinforcement and fun to help children and adults break dysfunctional habits. This may include finger, thumb, pacifier, or blanket sucking. This can be done at any age, but earlier treatment proves better outcomes.
The Breathe Institute Ambassador
As proud Breathe Institute Ambassadors, we are part of an elite global network of over 3,000 airway-centered healthcare professionals dedicated to transforming breathing and sleep health. Our partnership with The Breathe Institute (TBI) connects us directly to world-class expertise, including the latest research and innovative treatment approaches developed by leading specialists like Dr. Soroush Zaghi. Through this affiliation, we employ the same interdisciplinary, evidence-based methods that have earned TBI over 170 five-star reviews and helped countless patients achieve better sleep and breathing. Whether you're struggling with sleep apnea, tongue-tie, or other airway-related concerns, you can trust that our practice follows the highest standards of care established by one of the most respected pioneers in airway health. Our TBI Ambassador status ensures we stay at the forefront of airway healthcare, combining collaborative expertise with compassionate, patient-centered care to help you achieve optimal breathing and sleep wellness.
Updated December 2024
Orofacial Myology Qualified Provider
The QOM designation indicates that the professionals holding this credential have been trained according to the highly recognized instructional standards of Neo-Health Services, Inc. and adhere to the values and principles expected of a Qualified Orofacial Myologist.
Buteyko Certified Practitioner
Buteyko Breathing is a method to reeducate the body on breathing better, and more functional. Our therapists are certified in the Buteyko Breathing Method. Teaching our body how to breathe better is an integral part of our goals in Myofunctional Therapy.
Gillespie Approach
The Gillespie Approach is a gentle, noninvasive therapy that enhances the body's natural healing abilities by addressing the craniosacral fascial system - where brain and spinal cord motion connects with the body's structural web. This therapy helps:
• Fussy babies with breathing, nursing, and sleep
• Children's health and development
• Various adult health conditions
• Birth trauma recovery
TOT'S Trained
TOTS Training is a specialized program that teaches healthcare professionals to assess and treat tethered oral tissues using the E3 Model of Care (Evaluate, Educate, Execute). This evidence-based training provides comprehensive protocols for evaluation and treatment planning, enabling practitioners to effectively address oral tissue restrictions and optimize oral function.
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