Understanding Myofunctional Therapy

 Myofunctional therapy, also known as orofacial myofunctional therapy (OMT), is a specialized treatment that focuses on training the muscles of the face, mouth, and tongue to function correctly. By performing targeted exercises, this therapy helps improve functions like breathing, swallowing, chewing, and speaking. It is often used to treat orofacial myofunctional disorders (OMDs), which involve abnormal muscle movement and resting patterns in the mouth and facial area.

This therapy is designed to help the different parts of the mouth — the jaws, lips, teeth, and tongue — work together harmoniously. Common conditions that myofunctional therapy can address include:

Myofunctional therapy involves a series of exercises tailored to the individual's needs. These exercises are designed to strengthen the muscles in the mouth and face while improving awareness of their movements. Common techniques include:

• Breathing exercises to encourage nasal breathing.
• Tongue positioning exercises to ensure the tongue rests on the roof of the mouth.
• Chewing and swallowing exercises to improve oral function.
• Facial muscle strengthening exercises.

Therapists may even incorporate fun activities like singing or playing wind instruments to engage muscles in new ways. Treatment plans typically last between six and twelve months, with regular sessions guided by a trained professional.

Myofunctional therapy is suitable for children, adolescents, and adults. It is not recommended for babies or toddlers, as the exercises require the ability to follow specific instructions- for that age group, we have a different approach!

If you or your child experience issues with breathing, swallowing, speech, or jaw function, myofunctional therapy may be a helpful solution.

 Some of the key benefits include:

• Improved breathing, chewing, and swallowing.
• Reduced snoring and sleep apnea symptoms.
• Better tongue and lip positioning for oral health.
• Elimination of jaw pain and instability.
• Support for orthodontic treatments and jaw surgery recovery.
• Increased self-confidence through improved facial function.

Research shows that myofunctional therapy can significantly reduce the severity of obstructive sleep apnea and improve the quality of life for individuals with sleep-disordered breathing. It is a safe and effective treatment option with no known risks.