Myofunctional Therapy | Airway-Focused Orofacial Therapy | Breathing Optimization | Facial Muscle Training
At MY MYO MY HEALTH, we provide a warm, supportive approach to Myofunctional Therapy and personalized breathing exercises. Our holistic, non-invasive methods help you breathe easier, sleep better, and feel your best.
We address mouth breathing, tongue thrust, and support tongue and lip-tie screenings. Our focus on orthodontic stability helps prevent the need for braces more than once by tackling the root causes of dental misalignment.
We also offer specialized bodywork therapies, including myofascial release, craniosacral therapy, and craniosacral fascial therapy. These tailored treatments enhance sleep, relieve jaw and facial pain, and support emotional well-being. Our mission is to deliver personalized care with compassion and a touch of fun, all in a setting where you feel truly supported.
Airway, Myo, & Oral Dysfunction Consultation
Your Health, Our Expertise: Let's Talk. At My Myo My Health, we're dedicated to your well-being. Our friendly consultations are designed to address your unique health needs.
During our chat, we'll discuss:
- Nutrition and eating patterns
- Jaw and facial comfort
- Dental history, including orthodontics
- Breathing issues and allergies
- Sleep quality and airway health
- Beneficial therapies for your lifestyle
Ready to prioritize your health? Schedule your Consultation and start your journey to better well-being.
Assessment
Our Assessment is a thorough evaluation that identifies and addresses myofunctional and orofacial concerns, creating a personalized treatment plan to optimize health and function.
Assessment Includes:
- Comprehensive orofacial examination.
- Breathing pattern analysis.
- Tongue posture and function evaluation.
- Chewing and swallowing assessment.
- Oral habit evaluation (e.g., thumb-sucking, tongue thrusting).
- Functional movement analysis (jaw, lips, and facial expressions).
Choose a consultation if:
- You’re unsure about therapy or need more information.
- You have questions about symptoms or treatment options.
Bodywork - Over 18 months
We specialize in Craniosacral Fascial Therapy (CFT) and Myofascial Release, using hands-on techniques to release tension, improve mobility, and enhance overall body function. By targeting the craniosacral and myofascial systems, we promote flexibility, circulation, and the free flow of cerebrospinal fluid for optimal nourishment and toxin cleansing.
Our holistic approach addresses:
- Chronic pain
- Stress and tension
- Birth trauma
- Sleep disorders
- Jaw dysfunction (TMJ)
Tailored to your unique needs, our therapies provide lasting relief and improved well-being.
Baby Massage 0-18 months
Baby massage is a gentle, hands-on technique designed to soothe and nurture your baby through soft, rhythmic strokes on their body. At our practice, we combine traditional baby massage with Craniosacral Fascial Therapy (CFT), a gentle and effective approach that helps release tension and improve your baby’s overall comfort and well-being.
This unique combination not only calms and comforts your little one but also promotes healthy physical and emotional development. Baby massage with CFT can enhance relaxation, improve sleep patterns, relieve discomfort (such as colic or digestive issues), and strengthen the bond between parent and child. It’s a safe, nurturing experience that supports your baby’s health and happiness.
What is Myofunctional Therapy?
Myofunctional therapy is a natural, non-invasive program designed to strengthen and retrain the muscles of the face, mouth, and tongue. It focuses on improving oral function by addressing habits like tongue thrust, mouth breathing, and improper swallowing patterns.
Through simple, targeted exercises, myofunctional therapy helps restore balance to the muscles involved in breathing, chewing, and speaking. This can lead to significant improvements in oral health, sleep quality, and overall well-being.
Many people turn to myofunctional therapy to support orthodontic treatment, manage issues like snoring or sleep apnea, or improve their quality of life. Whether you're seeking relief from discomfort, better sleep, or enhanced confidence, myofunctional therapy offers a safe and effective solution.